Denmark

It is not about getting lost in the dance, but being found in the dance.

Weekly Classes

Tuesday

5Rhythms - Wave off the day - with Brian Kjoeller Copenhagen Brian Kjoeller
Tuesdays waves Aarhus Laila Wodtke Nissen

Wednesday

Morning Wave Aarhus Laila Wodtke Nissen
Dancing the 5Rhythms in Roskilde Roskilde Birgitte Rassmussen

Thursday

Silkeborg - Dance 5rhythms Silkeborg Birgitte Rassmussen

Friday

Waves open class Aarhus Laila Wodtke Nissen
Copenhagen - Dance 5rhythms - wave Copenhagen Birgitte Rassmussen
5Rhythms - Waves of Movement - With Brian Kjoeller Copenhagen Brian Kjoeller

Periodic Classes

Upcoming Workshops

TRANCE & TRANSFORMATION - The Mystical and Spiritual aspects of the 5Rhythms

Copenhagen - 24 May 2024 to 26 May 2024
Jan Redsted - Annette Uhlemann

TRANCE & TRANSFORMATION
The Mystical and Spiritual aspects of the 5Rhythms

Gabrielle called the 5Rhythms; Movement as spiritual practice and this workshop is an invitation and investigation of the Mystical and Spiritual Aspects of the 5Rhythms

Rooted in the 5Rhythms Wavesmap this workshop is an investigation where we are invited to hold and create space for each other that is safe to feel, express and move what arises. We have come to the understanding that whatever we as humans can meet, feel, think, sense or experience can change through surrendering to movement.

The Mystical field between awareness and attention
Right here... always and everywhere... unlimited space, subtle vibrating aliveness and total surrender to the universal spaciousness and stillness that our souls long so deeply for.

To get out of the way and allow life to unfold, is allmost impossible for the human mind, but in our many years of experience with the 5Rhythms, we have come to see that the very surrender to humble uncensored dance, movement and practice can open for the possibility that the essence of being and who we truly are lies in shifting the perspective from the dancer to the dance.

Through willingness to see beyond self and give space rather than take space, we see there is absolutely nothing we can do to achieve what we long for... but if we are really really open;... It may happen!

- For couples - THE POWER OF TWO - The Art of Conscious Intimacy

Borkop - 12 Jun 2024 to 16 Jun 2024
Jan Redsted - Annette Uhlemann

A 5Rhythms intensive Workshop for couples
The power of two

Balancing togetherness and Independence
Respect Individuality, appreciate each other’s unique qualities, interests and personal space

Grounded in the 5Rhythms® practise this workshop calls to the dance of committed relationship. A moving meditation, investigation and witnessing with attention and awareness. This workshop is mostly for couples who have weathered storms together and are committed to the journey ahead.
Crafted to deepen connection and nurrish or rekindle the flame of enduring love. An invitation to hold and create space, that is safe to feel, express and move what ever arises. Willingness to Renew, openness to insights and tools to foster further closeness, friendship and trust. You are also welcome if your relationship is distressed.

Our curriculum is developed from 35 years of being in committed relationship. It’s grounded on what actually worked and works for us in a relationship that are filled with normal human life challenges. A stable and supporting relationship, that is based on willingness to share truth. This approach acknowledges the depth of committed relationship, using movement as a means to evolve and understand the unspoken language of your partner through nurturing intimacy and respect. Enhancing the non-verbal connection that has grown and evolved over your committed journey.